“Let love lead your soul.  Make it a place to retire to, a kind of cave, a retreat for the deep core of being.”  

       ― Farid Al-Din Attar

Take a moment, friend, and close your eyes. Let your heart and body soften, and find a moment of stillness. We invite you to reflect on some inner qualities you aim to cultivate for yourself.

What helps you feel at home in your body and soul? What would you like to bring more of into your life? Your world?